A Note To Give You Strength

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A mental health & wellness site that provides a safe space to read about mental health and wellness content written by a certified provisional psychologist. The idea is to educate, break the stigma surronding mental health, and provide support to those who need it.

3 thoughts on “A Note To Give You Strength”

  1. Masks are have been proven unsafe, not work, cause covid symptoms, cause death by breathing in our own toxic air we breathe out, masks are a dog mussle, a symbol of the initiation into a cult and the pandemic is 99.99% survivable…

    Liked by 2 people

  2. So if you want to build a better mind, start by working on your physical health first. Go for a walk, start incorporating more fresh fruits and vegetables into your diet, and try to give up any bad habits like excessive alcohol consumption or tobacco use. Some of these might be more difficult than others, but your brain will thank you for years to come.

    Liked by 1 person

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