Okay, that’s it, we’re officially over the trend of resetting your life when you’re finding it hard to cope or not doing the best you can. It’s a ridiculous notion because no one can reset […]
Category: Mental Health Monday’s
Therapeutic Tools Psychologists Use In Session
Okay, so, it’s just occurred to us that we haven’t really spoken about strategies or types of therapy that has helped our clients develop better mental health, take control of their lives & invest in […]
6 Tips for Making Work Life Easier
We know a lot of you are in lockdown, however, here in Australia, we are not. Today we wanted to share some tips for making work life easier when you’re always on the go. Now we know this applies more to our Australian readers at the moment, but hopefully, for all of our international readers, this can still be useful at some stage too.
Turning Lemons From 2020 Into Lemonade In 2021
Y’all seemed to really like our 2020 post “When Life Gives You Lemons“, so we thought we would do another, all about making lemonade with lemons from 2020. Most likely the lemons we have are […]
8 Tips For Being Street Smart To Decrease Anxiety
Given that certain parts of the world are on the rise with violence, we are sharing our tips for being street smart, in times of uncertainty. We hope they bring you some sort of comfort and help reduce social anxiety when in the wider community- SMP HQ
Where To Place Your Energy In 2021
We are back!! We hope you had a healing end of the year & are hyped to make 2021 a better vibe. Today we’re discussing where to place tyour energy this year! Any guesses on our answer???
Turning A Difficult Year Into A New Beginning
How would you describe your year? Was it good? Was it bad? Was it unbearable? Was it all of the above? For so many 2020 sucked. It was a rollercoaster of a year with up […]
Mentally Preparing For The Holidays
Hey SMP fam, we hope you’re doing well! If not, hang in there, you got this! Today we thought we would mention some previous posts we’ve written to help you get through the holidays! First […]
The Hard Truth About Societal Expectations of Boys & Men
Hey there SMP fam, you won’t know me because I’m a new face here, my name is Tom and I’m a Youth Worker in my late twenties. I love reading books (mostly the Fantasy genre), […]
What Is Manifesting & How Do I Do It?
Last week we did a post on setting new intentions for December as well as turning your dreams into a reality, which some of our community seemed to like! So, we thought why not a […]
SHARP MINDS PSYCHOLOGY 