Hey SMP fam, we hope you're doing well! If not, hang in there, you got this! Today we thought we would mention some previous posts we've written to help you get through the holidays! First up, the widely unspoken hardship on the holidays surrounding suicide. Did you wince? Yeh, that's unfortunatetly normal, but nonetheless still…
Hey there SMP fam, you won’t know me because I’m a new face here, my name is Tom and I’m a Youth Worker in my late twenties. I love reading books (mostly the Fantasy genre), playing the occasional video game, and binge-watching television shows. So, in short, it’s safe to say that I’m a pretty…
Continue reading ➞ The Hard Truth About Societal Expectations of Boys & Men
Last week we did a post on setting new intentions for December as well as turning your dreams into a reality, which some of our community seemed to like! So, we thought why not a post about manifesting, which is essentially how we turn our dreams into a reality (also by working hard and not…
Intentions* *Noun. Meaning; aim or plan. Holy Moley, where did November go? How is it already the start of December? Oh, that’s right, the world shut down because of a deadly airborne virus…. Say no more. So, SMP community, do you have any aims or goals for December? Tell us in the comments below. Every…
Hey gang, Shae here (owner of SMP), yesterday I posted an IGTV, getting real with you on instagram about my mental health, the struggle of 2020, the pressure of being a [baby] psychologist & what's going on behind the scenes of SMP. To be honest, it was a bit of a rant but that's okay.…
What's the first thing you think of when someone says, “the unknown”? Is it when lockdown will end? Is it dying? Yeh, our thoughts go there too. Given that tomorrow we are going to do the same routine as today, isn’t scary right? so why do we fear the unknown? It’s because as humans we…
We are back with another fact vs viction post! A week ago we did a post on "Debunking Signs of OCD" and this week we are discussing signs of anxiety!! Anxiety is one of the most common human body stress responses. It can occur due to feelings of fear or apprehension of the future. According…
Disclaimer: Self diagnosing can do more harm than good, do not take this as a diagnosis. This post is purely for educational purposes & to provide you with facts rather than fiction. We're back with another Mental Health Monday! A big hello to our worldwide readers, we hope you're all doing well. Today we're debunking…
Does anyone else find forgiveness hard to do? We do too. Forgiving someone who has wronged you is a uniquely individual process for everyone. It takes us all different times to forgive, it happens in different ways but nonetheless, the end game is the same- to let go & to move on. Today we thought…
Man, I think we can all agree that 2020 has been a weird year, to say the least. It was the turn of a new era, a time for major change and growth. Don’t get me wrong I think we’ve all changed and grown from 2020 and the experiences with COVID, but it’s been super…
