How Perfectionism Is Hindering Your Well-being

“You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.” - Abiola Abrams Do you strive for the best in everything you do?Do you get irritated when you don't get 100% success rates on things?If you answered yes, sorry to break it to you but that's unrealistic. Stop! We said what we said.…

The Ultimate Wellness Tip You Need NOW!

Today, we wanted to take some time to write about the importance of checking in with ourselves and how we're feeling. This is our go to tip on how best to do that!

4 Tips For Doing More With What You Have

We've seen quite a few people on social media mention that they are struggling with finding things to do during lockdown but don't want to buy new things. So today, we are bringing you our favourite tips on what you can do with what you have!

Taking An Honest Look At Our Lives

It's not easy to take an honest look at our lives or question our bad behaviour. Today we're going to make it pretty simple for you all to do. Ultimately it involves being more self-aware.

A Note To Those Needing A Little Magic

I know the world takes a lot from you sometimes. I know people take a lot from you sometimes, or all the time. You got this. Something will grow from all that you’re going through & it will be you.

6 Tips For Changing Your Boring Routine

I don't know about you, but I'm still stuck in lockdown we're at stage 4 now. Let me tell you, life is getting a little boring and I would like to come out of COVID with my sanity, relatable? Read on for 6 tips to break up the mundane routine!

Care Packs For Kids

Hello to all of our parents here ar SMP! I don't know about you, but I wish I had resources that helped me cope as a kid, don't you? Click to read on about some great tools to help your kids cope with life!