How are we doing SMP fam?? Not feeling too great? Me neither. If you’re new here, my name is Shae and I’m your friendly cyberhood psychologist. I’m here to let you know that if you’re sad, it’s okay. And it’s going to be okay. I think we can all agree that some days just suck.Continue reading “It’s Okay To Feel Your Feelings”
Tag Archives: a safe space
5 Tips For Coping With Anxiety
Here are 5 tips for coping with anxiety. I know it can be hard sometimes, just know someone is here for you.
7 New Year’s Resolutions For Better Mental Health In 2020
New year, new you, right?
Here are 7 tp tips to becoming a better you in 2020 that you can stick to!