We know the holidays can be stressful for a lot of you, which is why we’ve put together some past posts for you to check out in hope to relieve some tension. Take a look […]
How are we doing SMP fam?? Not feeling too great? Me neither. If you’re new here, my name is Shae and I’m your friendly cyberhood psychologist. I’m here to let you know that if you’re […]
Okay so, we’ve been working on something very exciting! We are so excited to introduce our first ever guide! Its called Building Lasting Relationships. FAQ’s about the Building Lasting Relationships guide: What is it? Building […]
Body image & body positivity can be a constant struggle especially in an era of social media where access to everyone & everything is available. Today we bring you our top tips for boosting body […]
“You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.” – Abiola Abrams Do you strive for the best in everything you do?Do you get irritated when you don’t get 100% success rates […]
Do you ever feel so uninspired in life that everything seems like a chore?Do you ever feel like life gets too much & you find it hard to cope?Do you ever just feel, meh? Me […]
It’s not easy to take an honest look at our lives or question our bad behaviour. Today we’re going to make it pretty simple for you all to do.
Ultimately it involves being more self-aware.