Daily Gratitude & Body Positivity Practice

We don’t know about you but we haven’t been feeling great over COVID-19 lockdown over here at SMP HQ. We’ve been struggling with our confidence, our body image (let's be real, the weight we’ve gained) and overall been focussing on the negatives rather than the positives. Does this seem familiar? If it does, you’re in…

Care Packs For Kids

Hello to all of our parents here ar SMP! I don't know about you, but I wish I had resources that helped me cope as a kid, don't you? Click to read on about some great tools to help your kids cope with life!