We know the holidays can be stressful for a lot of you, which is why we’ve put together some past posts for you to check out in hope to relieve some tension. Take a look and if you like what you read, please consider subscribing to join our growing community, big love from all ofContinue reading “take what you need: holidays edition”
Tag Archives: christmas
4 Tips For Feeling Less Flat & Anxious
Are you feeling burnout or just plain flat leading up to the holidays? Are you trying to push through, to make it over the line? It’s a very normal feeling and goal to have during the coming days leading up to Christmas and new years & you’re definitely not alone or the only one experiencingContinue reading “4 Tips For Feeling Less Flat & Anxious”
Have You Been Naughty Or Nice?
We know 2020 has been a rough year, to say the least. Hands up who got a little lost? *raises hand*… To give back to you and all the support you have shown SMP, we thought we would do a cheeky little pre-xmas giveaway, yay!!! The giveaway includes FREE LIFETIME ACCESS to our printable resources!!!!Continue reading “Have You Been Naughty Or Nice?”
Mentally Preparing For The Holidays
Hey SMP fam, we hope you’re doing well! If not, hang in there, you got this! Today we thought we would mention some previous posts we’ve written to help you get through the holidays! First up, the widely unspoken hardship on the holidays surrounding suicide. Did you wince? Yeh, that’s unfortunatetly normal, but nonetheless stillContinue reading “Mentally Preparing For The Holidays”
Coping with Mental Illness During the Holidays
For many, the holidays can be a very anxious and stressful time for a lot of different reasons. Suppose you’re responsible for buying your family gifts or expected to be at certain family events with relatives you don’t particularly feel comfortable socialising with. Suppose you already have a lot of anxiety and stress in yourContinue reading “Coping with Mental Illness During the Holidays”