A Note To Anyone Struggling To Cope with Grief & Loss

To everyone grieving, it's okay to feel sad, anger, loss, disappointment, numbness, and hurt. You're not alone in feeling this, there are a lot of people feeling like this right now.

Coping with Loss

The loss of a loved one is sometimes plus a part in diminishing mental health and self-care. It is an emotion so strong it stops all others in its tracks. It takes over your entire body; your total emotional well-being is under threat. I know it sounds dramatic, but it's often true. Losing a loved…