Does anyone else find forgiveness hard to do? We do too. Forgiving someone who has wronged you is a uniquely individual process for everyone. It takes us all different times to forgive, it happens in different ways but nonetheless, the end game is the same- to let go & to move on. Today we thought…
I think this is something everyone at some point struggles with, body positivity. Our bodies are constantly changing & growing, they start looking different at a certain age- for some, it's sooner, others it's later. Either way, it can cause us to dislike our shapes and sizes, putting a strain on our mental health. We…
Do you ever feel so uninspired in life that everything seems like a chore?Do you ever feel like life gets too much & you find it hard to cope?Do you ever just feel, meh? Me too. But I'm here for you, to tell you that you got this. By "this" I mean life, see it…
Today, we wanted to take some time to write about the importance of checking in with ourselves and how we're feeling. This is our go to tip on how best to do that!
We don't know about you, but we have been in struggle town with our motivation lately. If you have too, don't worry- we got you!
Let's talk about guilt, a very common & normal feeling to have. But let's be real, it's a shitty feeling. Because it's such a shitty feeling, it's important to think about how we cope with it. Here are our top tips for coping with guilt.
But I often feel forgotten, can you relate? I feel like everyone gets so caught up with their own lives they forget to think about others (don't think I'm not guilty of that because I definitely am). Yet, there have been times when I'm the one always checking on "friends" to see if they're okay. It's often me making the first move to maintain the "friendship".
I think we can all agree that 2020 has been a pretty disappointing year. Here's a post about coping with disappointment!
It's okay. It does get better. For now, keep doing your best.
What do you do when life gives you lemons? Read on to find out!