How would you describe your year? Was it good? Was it bad? Was it unbearable? Was it all of the above? For so many 2020 sucked. It was a rollercoaster of a year with up & downs, with highs & lows, with relaxation & burnout. It’s safe to say, for many it was the hardestContinue reading “Turning A Difficult Year Into A New Beginning”
Tag Archives: new years
4 Tips For Feeling Less Flat & Anxious
Are you feeling burnout or just plain flat leading up to the holidays? Are you trying to push through, to make it over the line? It’s a very normal feeling and goal to have during the coming days leading up to Christmas and new years & you’re definitely not alone or the only one experiencingContinue reading “4 Tips For Feeling Less Flat & Anxious”
7 New Year’s Resolutions For Better Mental Health In 2020
New year, new you, right?
Here are 7 tp tips to becoming a better you in 2020 that you can stick to!