No one is going to do it for you. No one is going to “save” you. “It” being the work you need to do to level up each day. No one is going to make […]
Tag: personal
take what you need: holidays edition
We know the holidays can be stressful for a lot of you, which is why we’ve put together some past posts for you to check out in hope to relieve some tension. Take a look […]
Living In Fear Is Not Living
Is it easier to live in our comfort zone where fear rules our actions? Of course, but it’s not where we grow. We grow by challenging ourselves and our ability to overcome even the scariest […]
Embrace Who You Really Are
How long are you going to avoid who you really are? How long are you willing to not step into your power? When do you want to start living the life you want and stop […]
Life Is What You Make Of It
Hey there, how are you? Yeh, same. It Feels like forever since we’ve connected. Since we’ve put out a post. Thank you for sticking around, it means a lot. Where has life taken us, hey? […]
Here’s What We’ve Learnt About Suicide…
In the wake of the Meghan Markle interview with Oprah there has been uproar. Uproar about how a princess, dutchess rather, could ever be suicidal. That’s the sad truth though, no matter your circumstances feeling […]
It’s Okay To Feel Your Feelings
How are we doing SMP fam?? Not feeling too great? Me neither. If you’re new here, my name is Shae and I’m your friendly cyberhood psychologist. I’m here to let you know that if you’re […]
The Mid-Week Pick Me Up You Really Need
Happy Wellness Wednesday SMP fam! We hope you’re all doing well. The middle of the week can be difficult but hopefully this post makes it a little better. Do you ever get to Wednesday and […]
Stop “Resetting” Your Life Every Time You Struggle
Okay, that’s it, we’re officially over the trend of resetting your life when you’re finding it hard to cope or not doing the best you can. It’s a ridiculous notion because no one can reset […]
8 Tips For Being Street Smart To Decrease Anxiety
Given that certain parts of the world are on the rise with violence, we are sharing our tips for being street smart, in times of uncertainty. We hope they bring you some sort of comfort and help reduce social anxiety when in the wider community- SMP HQ
SHARP MINDS PSYCHOLOGY 