World Bipolar Day is observed annually on March 30th and is dedicated to raising awareness about bipolar disorder, a mental health condition that affects millions of people around the world. This day is a time for individuals, organizations, and governments to come together to educate the public about bipolar disorder and to support those whoContinue reading “Shining a Light on Bipolar Disorder: How to Get Involved in World Bipolar Day”
Tag Archives: wellbeing
Breaking Barriers and Honoring Women’s History Month
March is Women’s History Month, a time to celebrate and honor the contributions of women throughout history. This annual observance was established in the United States in 1987, and it has since become an international celebration of the achievements of women in various fields. Women’s History Month is a time to reflect on the strugglesContinue reading “Breaking Barriers and Honoring Women’s History Month”
Standing Up for Equality: Celebrating Zero Discrimination Day
As a business, we pledge to actively promote and support equality and non-discrimination in our workplace and in our community. We recognize that discrimination in any form is unacceptable and we are committed to creating a culture of inclusion and diversity.
Feeling Alone? Tips for Overcoming Loneliness
Feeling alone is a common and normal human experience. We all feel alone at times, whether it’s because we’re physically isolated or because we’re struggling to connect with others emotionally. While feeling alone can be uncomfortable and even painful, it’s important to remember that it is a temporary feeling and that there are things youContinue reading “Feeling Alone? Tips for Overcoming Loneliness”
Unleash the Power of Manifesting: A Guide to Bringing Your Desires to Life
Manifesting is the act of using the power of your thoughts and intentions to bring about desired outcomes in your life. It’s based on the idea that our thoughts and beliefs have the power to shape our reality, and that by focusing our thoughts on what we want to manifest, we can bring it intoContinue reading “Unleash the Power of Manifesting: A Guide to Bringing Your Desires to Life”
Raising Our Voices for Social Justice
World Social Justice Day, celebrated annually on February 20th, is a day dedicated to promoting and raising awareness about the importance of social justice around the world.
The Power of Sleep: Why Getting Enough Z’s is Essential for Your Health and Happiness
Sleep is an essential part of life and is important for both physical and mental health. While we sleep, our bodies and brains rest and repair, which helps us to function at our best. Here are some reasons why sleep is important for humans: Overall, sleep is an essential part of life and is importantContinue reading “The Power of Sleep: Why Getting Enough Z’s is Essential for Your Health and Happiness”
Overcoming Procrastination: Tips for People with ADHD to Get Things Done
Procrastination is a common challenge for people with ADHD, but it’s possible to overcome it. Here are some tips for decreasing procrastination: Overall, overcoming procrastination takes time and effort, but it’s possible. By breaking tasks down into smaller steps, setting specific goals and deadlines, staying organized, and finding ways to make tasks more enjoyable, youContinue reading “Overcoming Procrastination: Tips for People with ADHD to Get Things Done”
The Truth About 2022
On the first day of a new year social media is flooded with posts and videos of people who had a great year, but what about the ones that didn’t? We don’t know about you, but 2022 was a challenging year. It was the year we all come out of COVID-19 restrictions, it was theContinue reading “The Truth About 2022”
Where We’ve Been & What’s To Come
We are excited to announce that Sharp Minds Psychology will soon be offering psychology services to our community! Our team of licensed clinicians are dedicated to providing high-quality, evidence-based treatment to individuals between the ages of 12-25. Our services will include therapy for a wide range of concerns, including anxiety, depression, stress management, relationship issues,Continue reading “Where We’ve Been & What’s To Come”