A Note to Everyone Struggling With Isolation

Hey, it's been a while, I know. What can I say? I really lost motivation and creativity on what tricks and tips to bring you each week. But I'm back, better late than never right? Today I want to address the struggle isolation and COVID-19 has brought on our lives and especially the strain on our mental health.

Finding Your Purpose & Meaning in Life

Finding purpose and meaning in life can be difficult. I know I have struggled with feeling unfulfilled and feeling like I don’t have a sense of purpose in life. Sometimes it’s hard to see through the fog of self-doubt and anxiety (because it seems never-ending) and realise the bigger picture that is my life (and…