Okay SMP fam, today we are discussing the importance of letting go of people who don’t make you feel happy. If 2020 showed us anything (let’s be real it showed us a lot), it showed us who our true allies are, right? Click on to read about how to let go of those who don’t make you happy!
Given that certain parts of the world are on the rise with violence, we are sharing our tips for being street smart, in times of uncertainty. We hope they bring you some sort of comfort and help reduce social anxiety when in the wider community- SMP HQ
We are back!! We hope you had a healing end of the year & are hyped to make 2021 a better vibe. Today we’re discussing where to place tyour energy this year! Any guesses on our answer???
Are you feeling burnout or just plain flat leading up to the holidays? Are you trying to push through, to make it over the line? It’s a very normal feeling and goal to have during […]
Do you struggle with having a good mindset? Does it start off good & go down south? Do you need assistance on how to stay on track with your mindset? Well, let us help!! Going […]
Are you finding it harder and harder to push on with things now that the year is finally ending? Honestly, same. But we’re here to tell you, you’ve got this. You can do it!! Go […]
Let us specify that this is not clickbait & dives into really simple strategies to achieve everything you want & need in life. Strap in SMP fam, we’ve got a lot to say on this […]
But you did. You survived the first wave of lockdown you can do it again! Stock up on books, crafts, Netflix shows and movies. Stay indoors and wait it out! You got this. For those […]
Hello! Welcome to another Wellness Wednesday post!! If you’re new here we post mental health Monday posts as well as wellness Wednesday posts. This week’s Wellness Wednesday post is discussing negative thoughts, we have a […]