It’s Okay To Not Be Okay

Hey, it's okay to not be okay. Let's check in with each other, okay?

When It Feels Like No One’s In Your Corner (With Free Infographic)

But I often feel forgotten, can you relate? I feel like everyone gets so caught up with their own lives they forget to think about others (don't think I'm not guilty of that because I definitely am). Yet, there have been times when I'm the one always checking on "friends" to see if they're okay. It's often me making the first move to maintain the "friendship".

6 Tips For Changing Your Boring Routine

I don't know about you, but I'm still stuck in lockdown we're at stage 4 now. Let me tell you, life is getting a little boring and I would like to come out of COVID with my sanity, relatable? Read on for 6 tips to break up the mundane routine!

A Note For Those Who Are Feeling Stuck

Hey there, I hope you're doing okay. I hear you're stuck in a bad situation, maybe you're stuggling mentally with COVID-19 or emotionally with loss & grief. This note is for you, read on.

Care Packs For Kids

Hello to all of our parents here ar SMP! I don't know about you, but I wish I had resources that helped me cope as a kid, don't you? Click to read on about some great tools to help your kids cope with life!