Hey, it's okay to not be okay. Let's check in with each other, okay?
Coping with stress during COVID-19 can be really difficult, read on for our tips on how to decrease stress during the global pandemic now!
But I often feel forgotten, can you relate? I feel like everyone gets so caught up with their own lives they forget to think about others (don't think I'm not guilty of that because I definitely am). Yet, there have been times when I'm the one always checking on "friends" to see if they're okay. It's often me making the first move to maintain the "friendship".
I think we can all agree that 2020 has been a pretty disappointing year. Here's a post about coping with disappointment!
I don't know about you, but I'm still stuck in lockdown we're at stage 4 now. Let me tell you, life is getting a little boring and I would like to come out of COVID with my sanity, relatable? Read on for 6 tips to break up the mundane routine!
It's okay. It does get better. For now, keep doing your best.
Hey there, I hope you're doing okay. I hear you're stuck in a bad situation, maybe you're stuggling mentally with COVID-19 or emotionally with loss & grief. This note is for you, read on.
Hello to all of our parents here ar SMP! I don't know about you, but I wish I had resources that helped me cope as a kid, don't you? Click to read on about some great tools to help your kids cope with life!
What do you do when life gives you lemons? Read on to find out!
Let's tackle insomnia head on with these top tips!